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Clinical Hypnosis can be Beneficial in a Variety of Ways Including:

Smoking Cessation

 

Discover the empowering potential of clinical hypnosis for smoking cessation. Unleash your ability to break free from the grip of smoking through personalised sessions that target the root cause of your habit, supporting you on your journey to a smoke-free life. Take Control and pave the way to a healthier, smoke-free future!

 

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Overcoming Unwanted Habits

 

Whether it’s smoking, drinking, overeating, nail-biting, or other habits, clinical hypnosis can help you break free from these patterns by reprogramming your subconscious mind.

 

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Resolving Emotional Challenges

 

Hypnosis can be effective in addressing emotional issues such as phobias, trauma, low self-esteem, and relationship difficulties by uncovering underlying causes and promoting healing.

 

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Enhancing Performance

 

Clinical hypnosis can help athletes, performers, and professionals improve focus, confidence, and performance by harnessing the power of the subconscious mind.

 

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Managing Stress & Anxiety

 

By accessing the subconscious mind, we can uncover and reframe negative thought patterns and create a sense of calm and relaxation, reducing stress and anxiety levels.

 

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Promoting Health and Well-being

 

Hypnosis can complement medical treatments by reducing pain, boosting the immune system, changing  your relationship with  food and enhancing overall wellness.

 

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What is Hypnosis?

 

Dive into the world of hypnosis through this informative video. Let’s demystify what hypnosis is and how it really works.

 

See how a skilled clinical hypnotherapist can help tap into your subconscious, leading to positive changes and the overcoming of challenges in your life.

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What my Clients are Saying...

Working with Helen has been so enlightening. Her manner of hypnosis is beautiful and after the first session, I felt my mind rapidly working through more than just the issue I originally went into working out and after our second session I felt even more in control of myself and lighter. Thank you Helen you are amazing.

Matt

I am incredibly grateful for the positive impact Helen has had on my life. Through her expert guidance and hypnotic techniques, I’ve gained a newfound sense of self-control that has transformed my habits and decision-making.

 

Helen is a true professional who genuinely cares about her clients’ success. I highly recommend Helen’s services to anyone seeking to enhance their self-control and lead a more empowered life.

Tom

I can’t express how thankful I am to have had Helen’s support on my journey to quit smoking. Her understanding and guidance made all the difference in my success. With her personalised approach, she provided practical strategies to overcome cravings and triggers for my addiction.


If you're considering quitting smoking, I wholeheartedly recommend Helen as your partner in this transformative journey.

Grant

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